How to make Vegan Honey (Corn Cob Jelly)

I’m a firm believer in waste not, want not. I’m also a believer in letting people decide how they want to eat. No judgement period. I have some vegan friends and thought I would make them some for gifts as I had heard that corn cob jelly does taste like honey. Vegans do not consume honey along with… Continue reading How to make Vegan Honey (Corn Cob Jelly)

Eat Local Challenge · Grocery Stores · Uncategorized

Where to buy Local

During the #LangleyEatsLocal challenge, I decided to go and see exactly what it took for someone to truly shop local. Farmer’s markets are the #1 choice of course and I support them as much as I can. This directly benefits the producers so that they can in turn, put your dollars back into their company… Continue reading Where to buy Local

Eat Local Challenge · Uncategorized

Langley Eats Local Challenge

I’m participating in a challenge that asked people to eat local in my community. I always wanted to blog about this topic so when this project popped up in my social media feed, I couldn’t contain my excitement. The challenge runs for 1 week, August 4 to 10, 2016. The challenge is to eat, dine… Continue reading Langley Eats Local Challenge


How to Make Your Own (Delicious) Bread

Michael Pollan introduced me to the New York Times No-Knead recipe ( Yes, I will post a tutorial on how to do this) For those who haven’t had the opportunity to make a no knead bread, it is very easy, but requires planning and time. The No -Knead technique results in an artisan style loaf that has a crust that… Continue reading How to Make Your Own (Delicious) Bread

Recipes · Uncategorized

Sweet Potato Dog Treats

I had teamed up with Glow Acupuncture & Wellness Centre last week to raise funds for the folks who had lost their homes in the fires in Fort McMurray.  I made a lot of dog treats and I’m happy to report that there’s a lot of happy dogs and some money being raised for a great cause.… Continue reading Sweet Potato Dog Treats

Recipes · Sprouting

How to Grow Sprouts

When I wanted to learn how to sprout seeds, there was so much information out there it started to become so confusing that I almost dropped the idea. What I was looking for was clear and super easy instructions and I did manage to find a few videos on YouTube that were helpful, but I was really wanted something I… Continue reading How to Grow Sprouts